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Protein Shakes

D1NOnlySexyLady

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D1NOnlySexyLady    70

D1NOnlySexyLady
Posted

I would like to know when mixing the Protein Powder does it have to be with Water? Can you add milk or almond milk? What about adding fruits? I just want to know the Do's and Don't's to when drinking your Protein. Thanks

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fat2handsome    6

fat2handsome
Posted

low fat milk is ok

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Go To Topic Listing Protein, Vitamins, and Supplements

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