Not Eating Enough

[koriswlj 66]

I agree with Dooter. Double check that you aren't getting hidden sugars' date=' they can send you right to the bathroom!

As for the hunger, I find that upping the Protein shakes works to get rid of the hunger. I should probably be eating more regular food by this point but most of the time I don't feel like it. I eat regular food every day but am still drinking shakes.[/quote']

I will try more shakes to try to get my food in... The food I have right now is strictly protein... I cant drink anything but watet because I hate the sweet taste.

[Miriam 50]

Im 6 weeks today... I am losing really good so I guess I cant complain. But I agree with you it can be hard to get in meals.

Yeah, I feel the same way, especially after reading posts by people who are barely losing or who are stalled forever. I know it can happen at any point, but as long at the scale keeps moving downwards and I'm feeling good, I'm not going to run to change anything. Well, I wish you a continued and continual terrific weight loss!

[Dooter 1,457]

When I let myself get that hungry I tend to fill up fast and then I don't feel very good for 1/2 to 1 hour, does that happen when you let your self get hungry hungry?

OH YA!! That's happened to me on a few occasions!