Feel Like I Did Something Wrong

[time4menow 13]

Well finally had some mushy yesterday and a muscle milk. And this morning scale didn't move. Feel like I'm on the start of failure.

[NEW ME 2012 6]

How far out are you like 3-4 weeks? I had a stall too. Even up a couple pounds. Just stuck to Proteins first and keep exercising, it will pass and you will lose again

[topgun 63]

Hang in there. You can't possibly fail unless you take in more calories than you burn. Stay focused and keep to the basics... you will do fine!

[time4menow 13]

My surgery was 3/13.. so I'm 11 days post op

[weho 103]

Don't get discouraged. Your weight loss will flucuate as your body heals. You will endure many periods in which the scale doesn't seem to move, but if you are following your doctor's plan and listening to your body the scale will trend downward. Good luck to you and stay positive! YOU ARE NOT A FAILURE!

[time4menow 13]

Hope I'm not. Been so depressed all day. Actually thought about just going back to liquids.. plus I'm having a " female issue" so I dont know if that's playing into this

[hope2Bfitand40 37]

At 11 days, you are still healing. I would encourage you to focus on the healing before the weight loss.

Hang in there.

[minnie20 8]

Don't get discouraged. The same thing happened to me when I transitioned from liquids to pureed/soft foods. The scale didn't move for about a week but my nutrionist said that was expected. Just keep on the program and you will see a loss. Good Luck!