11pageapology 3 Posted March 27, 2012 We are losers and I like it Haha. Let's stick together. Share this post Link to post Share on other sites
chandi_d 48 Posted March 27, 2012 14 pounds down!!!!! Share this post Link to post Share on other sites
11pageapology 3 Posted March 29, 2012 14 pounds down!!!!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' /> 20 today on my one week anniversary! Share this post Link to post Share on other sites
rayarbee 1 Posted March 29, 2012 You did good my friend! Doctor appointment tomorrow for me! Let you know how it goes. Share this post Link to post Share on other sites
D1NOnlySexyLady 70 Posted March 29, 2012 20 today on my one week anniversary! Wow 20 lbs in a week what have you been eating? Are you walking alot? What broth do you recommend? Would love to know your secret Share this post Link to post Share on other sites
rayarbee 1 Posted March 29, 2012 Ok went to the doctor and I lost 20 lbs and I am off a restricted diet. I can eat soft foods and gradually add foods that feel comfortable going down. Share this post Link to post Share on other sites
Carly 56 Posted March 30, 2012 That is awesome news Rayarbee, both the weight loss and the change in diet. Keep it up! Share this post Link to post Share on other sites
11pageapology 3 Posted March 31, 2012 Ok went to the doctor and I lost 20 lbs and I am off a restricted diet. I can eat soft foods and gradually add foods that feel comfortable going down. Wow really? I still have to have liquids. Though I mix a lightly sunny side egg up now in my cream of wheat cause I hate cream of wheat and that actually is good. No broth for me. The sodium content is out of control and I don't want to retain Water. I have 1/2 cup of Greek yogurt with cinnamon, 1/2 cup cream of chicken Soup ( tonight I did cream of potatoe with pepper and garlic powder yum!), sugar free Jello snack pack, two six ounze skim milk cellucor Protein shake and 1/4 cup of cream o wheat. I eat a TON of sugar free Popsicles and super cold crystal light. I try and walk as much as I can a day. Day 2 was a block but day 8 I can do 1/4 mile. I sleep majority of the time. I can't wait for baby food in a week and have a variety up in here! 23 lbs today!! Day 9 Share this post Link to post Share on other sites
rayarbee 1 Posted March 31, 2012 That is good! I can do cottage cheese and Protein shakes. I tried crabmeat today and I didn't feel right so I'm putting that back in the closet for later. I can get tuna down real well. I have to go get some cream of wheat I love that stuff. Lol! I need a variety. So I guess oatmeal. I haven't tried yogurt yet. And I have my popsicles. Share this post Link to post Share on other sites
11pageapology 3 Posted April 1, 2012 That is good! I can do cottage cheese and Protein shakes. I tried crabmeat today and I didn't feel right so I'm putting that back in the closet for later. I can get tuna down real well. I have to go get some cream of wheat I love that stuff. Lol! I need a variety. So I guess oatmeal. I haven't tried yogurt yet. And I have my popsicles. I had grits today and almost died. Those go back. After two tablespoons I was in real pain. Share this post Link to post Share on other sites
rayarbee 1 Posted April 1, 2012 I brought some oatmeal and cream of wheat today to eat. I also have string cheese to eat. Share this post Link to post Share on other sites
11pageapology 3 Posted April 1, 2012 I brought some oatmeal and cream of wheat today to eat. I also have string cheese to eat. I'm dying for some Wendy's chili. Share this post Link to post Share on other sites
rayarbee 1 Posted April 1, 2012 A cheeseburger w/ fries and a large coke Share this post Link to post Share on other sites
11pageapology 3 Posted April 2, 2012 A cheeseburger w/ fries and a large coke With bacon Share this post Link to post Share on other sites
