Mab 44 Posted March 22, 2012 I begin my liquid diet on Monday for surgery on the 10th. I am dreading this more than having my stomach removed. My reaction to food deprivation is scary. I turn into a child begging for food, crying, sometimes yelling...and I'm a successful 37 year old woman! I'm going to do it though. What I want to know is of the 1000 calories I am allowed to have, should I be able to choose any liquid to eat as long as I stay in my calorie range? (Except alcohol of course!) Meaning do I have to pay strict attention to fat and carbs? What would happen if I cheated one night? (Going to a party for the Hunger Games (ha ha) and there will be mounds of food.) At 220 lbs and a BMI of 42, does anyone know the amount of weight I would be expected to lose? Does anyone have any tips or tricks that they did during their 2 week pre-op? Thanks, guys, I'm so glad you're here. Share this post Link to post Share on other sites
AngieG0410 52 Posted March 22, 2012 I am in the same boat.. liquid diet starts Tuesday - surgery on April 10! We can do this. I would imagine cheating one time would be a slippery slope (for me anyway) and I would convince myself I could do it again. Fix yourself a nice big protien drink and take it to the party with you. Good luck! 1 arj1016 reacted to this Share this post Link to post Share on other sites
Jafter 11 Posted March 22, 2012 We all can do it!!! I have to start my 3 week liquid diet on Tuesday and my surgery is on April 18th. I am 350 so it will be the start of a new (lighter me). Just think you will be able to buy smaller clothes you will look and feel much better. So drinking protien shakes for 2 weeks is worth it. I have heard the key is to have a variety of types of protien shakes so you dont get bored with the same flavor. I am going to the Vitamin shoppe tomorrow to get some more flavors or even check online with Amazon. I have been substituting a lunch or Breakfast with a shake every now and then preparing for this. Good Luck and stay strong. Share this post Link to post Share on other sites
New1 201 Posted March 22, 2012 Keep the faith guys!! I realized once you get to the other side, part of the reason for the pre-op diet is to get you prepared for the post-op diet!!! The mental part of the diet is just as important as the physical weight loss, plus they call the pre-op weight loss forever weight loss so it sounds cool :-p ! Good luck to all of you! 1 arj1016 reacted to this Share this post Link to post Share on other sites
arj1016 57 Posted March 22, 2012 I begin my liquid diet on Monday for surgery on the 10th. I am dreading this more than having my stomach removed. My reaction to food deprivation is scary. I turn into a child begging for food' date=' crying, sometimes yelling...and I'm a successful 37 year old woman! I'm going to do it though. What I want to know is of the 1000 calories I am allowed to have, should I be able to choose any liquid to eat as long as I stay in my calorie range? (Except alcohol of course!) Meaning do I have to pay strict attention to fat and carbs? What would happen if I cheated one night? (Going to a party for the Hunger Games (ha ha) and there will be mounds of food.) At 220 lbs and a BMI of 42, does anyone know the amount of weight I would be expected to lose? Does anyone have any tips or tricks that they did during their 2 week pre-op? Thanks, guys, I'm so glad you're here.[/quote'] I am having surgery on the 10th as well. You can do it! Share this post Link to post Share on other sites