1 Month Post Op

[RossJL 25]

I have a NUT and physical trainer appt today! I was officially 1 month post op yesterday and I'm just so happy with how good I am feeling these days :-) I'm down 24 lbs and I'm enjoying getting to eat a little something here and there :-) my weight keeps stalling for a couple days then drops a lb and then stalling a couple more then dropping another lb. however I think I'm gonna put the scale in the closet because honestly, I don't care what it says as long as I'm following the guidelines and I feel great!

[emily_0192010 168]

Congratulations!! You are doing so well

I think putting the scale away is a GREAT idea. The times when I was motivated enough to only get on the scale once a week were the BEST because I saw larger drops in the scale... but there are times when i've been frustrated so I've weighed myself every day and it sucks because your weight fluctuates so much even day to day that you could be up one day, down the next and back up the third etc.. once a week at the same time (the morning is the best because it is generally when you are at your lowest weight) really is the best because it FEELS the best

Good luck with your appointments and good job!

[kimmy*custis 276]

I think that is a great idea, I see my scale in the bathroom and feel I need to get on it daily...it is driving me crazy. It is going in the hall closet when I get home! Congrats to you, you are doing great! I am six weeks out today and down 26 since surgery.

[RossJL 25]

I got a slap on the hand for my low Protein intake lol

[Ashley Brooke 2]

I got in trouble for not enough Protein as well. So, for my meals I would have 2 oz of Protein instead of a protein and a carb. I could barely even eat 2 oz. Crap I started the soft food stage yesterday and I can still barely eat 2 oz.!!!

Today has been a month and I'm down 40lbs.

[sleeve 4 me 910]

WHOO HOO!!!!

[mnbsleeve 87]

That's awesome! Good for you!!!!! Loving your energy!