What Are Some Good Food Sources Of Fiber Thats Not High In Carbs?

[donniej 35]

Need more Fiber in my diet but seems like most good fiber sources have alot of carbs, looking for suggestions.

Thanks,

Donnie

[Yorkie Fan 16]

_{Several of the Atkins bars have a high amount of fiber and lower carbs.}

_{Also, I am assuming you are wanting the fiber for bowel issues. If so, I recommend taking magnesium. Post op we don't get enough dark leafy green vegetables to provide us with the minimum amount.}

_{Hope that helps.}

[MeMeMEEE 206]

You can always use benefiber, it is what my nutritionist recommends.