Deadly Crunches!

[bethiefish 3]

Working out after surgery has been quite a struggle. For the first few weeks I started out with the bike, then added the treadmill. Slowly I added in my arm band and small weights. As of tonight I added in crunches! It was an amazing feeling to be able to do 50 crunches and not struggle! 4 months ago my stomach would have been in the way and prevented me from accomplishing this. I am soo happy I decided to have my sleeve surgery. It's an amazing feeling being able to see my life change for the better day by day!

[nixi 38]

Pat yourself on the bak for that. Can't wait to get to the excercise stage. Keep up the good work.

[BlackBerryJuice 349]

It's amazing when you realize how much your body literally got in the way of doing things! I always assumed I couldn't do certain yoga poses because I wasn't flexible enough....no, it was because my ass was getting in the way!