Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I’m now 14 days post-op and everything is going extremely well. I’ve made the transition to solid foods a few days ago and so far no trouble tolerating any particular foods. My sleeve is even OK with spicy foods, which makes me happy. The only issue I’ve had is one of the incision areas completely opened back up the day after the staples were removed.

One thing I’ve noticed is if I keep my Protein intake in the 60-70 gram range I have a decent energy level and no tiredness. This was one of the things I worried about. So far I’ve found it difficult to achieve the target without supplementing with Protein Drinks. I hope to eventually be able to stop the drinks. Not sure if that’s going to happen though. I try to target daily calories to the 950-1200 range. In my previous life I was a pastry junkie. This was my biggest weakness and so far I haven’t touched them. The hunger signal is gone as I am no longer producing ghrelin after the surgery. I do get a desire for something sweet from time to time and yogurt fills the void.

One of the things I’ve found to eat is the “Lean Cuisine” type frozen Entrees. They are about 8oz, 270-300 calories, 10-18 grams of protein. I never though one of these little things would be filling, but they are just the right size for me. Walmart sells a variety of different brands and they are all $1.00.

I spent all day Saturday and Sunday afternoon doing my 1st yard work of the season and tilled the soil in my garden for spring planting. I’ve been back to work now for a week and as I said in an earlier thread, nobody even knows I had surgery.

The last couple days I’ve been itching from the waist up. It almost seems like I’m allergic to something. The only change to my regimen is the addition of a Biotin supplement. I am going to stop it for a few days to see if it goes away, and then resume it later.

I’ve had a bit of a blow to my ego this week as I’ve begun to wear suspenders to keep my pants up. I hate the things but I’m unable to wear a belt due to a compressed nerve along my waistline. I haven’t been on the scale this week but I suspect I’m down around 25lbs in the two weeks since surgery and the week of pre-op liquids.

I just wished all of my fellow sleevers were as fortunate as I've been with my surgery. I’m praying for all of those that are struggling with pain and discomfort.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×