3 Weeks Post-Op... Feeling Sluggish !

[Teresa Johnson 0]

I am 3 weeks Post-Op, and am excited to eat some soft foods.. but am feeling sluggish, and tired... Do I need more portein? I getting about 50-60 g a day.. but, maybe not as early as I need it. It seems like about 10 am I cannot stay awake. I have not had any Protein yet, I usually get some about this time...

Or could my blood sugar be too low?

[JimmyGotSLEEVED 270]

Try to up your Protein to 80gms for more energy don't forget to take your Vitamins

[andi0120 41]

I usually need a nap around ten also. We will see how that works on thursday when I go back to work. I am getting more Protein in with my foods thank goodness for greek yogurt and mozerrella sticks!

[Teresa Johnson 0]

I take my Vitamins about 3 pm, which give me a boost, but man the mid morning is hard...

I did eat an egg this morning and fixing to have a Protein shot to see if that will help.. I also exercised this morning, so that would also give me some energy!!

Staying motivated !!