Bored With Food So Not Eating..

[bellabbr 50]

Lately I been so bored with everything. I can't look at another piece of chicken or fish or lunch meat. I tried buying different kinds but I am still bored with everything so I barely been eating. Is this just a phase and it will pass to not worry or should I start to worry?? I mean I am barely getting 300 calories a day and that is coming from 2 Protein Shakes and some cheese strings. The only thing I am not bored with.

Thank you.

[IowaAndy 95]

Have you tried to make a casserole with some Pasta, meat, veggies. I have made some with putting in a little pasta, cut up ham, peas or mixed veggies and some condensed cream of celery Soup. I have also made one with ham, Beans and cream of mushroom soup. I have also made some sausage, noodles and cream of chicken soup. With some onion and spices added to them they are not bad. You can also use Tomato sauce instead of the cream of chicken Soups. You could also try some chili with beans or make your own with beans and hamburger. I know that someone on here has a site for receipes and I hope that they see your post and share.

I know that if you are just sitting down to eat some plain sliced meat it can get boring fast.

I hope that this will help you a little. You said that you are having 2 shakes and only getting 200 calories in both. Are you mixing them with Water or are you using milk. With the milk you will increase the Protein and Calcium in one shot. Also try some soups and add extra meat to whatever type of soup your choose.

[Indymom 132]

There are lots of great recipe sites for different ways to cook chicken and beef. You can cut the recipes in half so they don't make so much, and you'll probably still end up with leftovers for other meals (or lunches). I've found that being creative with various recipes keeps me from getting bored.

[MyVSG2012 15]

Go check out theworldaccordingtoeggface.com she has tons of recipes for all phases. One of my current favorites is refried Beans scrambled with egg and cheese topped with hot sauce. You could make mini casseroles - put your Protein in the bottom, top with a tablespoon or so of cream Soup, then add cheese, heat until warm. Or protein in bottom, add refried beans, top with cheese, heat until warm top with hot sauce. Yum!