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Does anybody have any specific Vitamin brand recommendations before sleeve surgery? Would liquids be better? I want to get into the habit of taking them before surgery which is in 3 months.

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I love my Vitamins. They don't upset my stomach & aren't horrible tasting, they aren't awesome tasting either, but good enough to swallow. The first day I took then was the first day after surgery that I felt like doing anything. They are called 1st choice for energy & I got the Multivitamin. Oh, did I mention that they're liquid? Check 'em out, around $15 for one month supply on Amazon.< /p>

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costco sells a liquid multi called ReViva that's not too bad. You will need a liquid or a chewable immediately post-op, and then I encourage you to find a complete multi that you can tolerate. Some people like Baratric Advantage, some Celebrate, some Centrum. If you are also taking Calcium, look for a Vitamin without Iron. You will also need to take Vitamin B-12 forever. Walmart sells a good-tasting, fast-dissolving sublingual tablet that you can start immediately after surgery.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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    • BetterLeah

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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