Bye Bye Stall 3 Pds 166 From 223 W/pic Update

[D1NOnlySexyLady 70]

Congratulations on your success. What exercise did you do? How much weight have you lost in total? Has the exercise helped with excess skin? What about hair lost was it much? Sorry for all the questions just want to know what to expect.

[Living again 11/17/2011 40]

I didnt havea ny Hair loss thank goodness I do interval training on treadmill 25-30 min up and down run and walk and weight training..eventually I will have Tummy Tuck I had several surgeries for ovaries being removed where they botched burnt my so I have to have reconstruction I was waiting to loose the weight so I can getthe best result.But exercise does help with the loose skin you see my arms it unreal the diffference just keep at it I will be 48 so not the best elasticity but it definitely helps. hank you

[Living again 11/17/2011 40]

3 more gone! 17 to go