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Coming Up To One Year After Surgery



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Yep you look great girlly...and I LOVE the dark hair! I also love talking about the journey I have been on! Glad you are back. I am sure others will love to hear all about your journey! Congratulations on your new life.

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Wow you truly look amazing. Congratulations on your success. Any tips on what Protein to drink aswell as what exercise to do

Thanks. For Protein I don't drink as much as I should but when I do I drink Atkins or there's a health food by me that make amazing Protein shakes the best is a Peanut Butter mud but I make sure every meal I eat has a form of protein and Make sure I eat all of that first exercise I walk and run. I'll go to the gym and walk for 2 hours and I do sit ups and side twists

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Yep you look great girlly...and I LOVE the dark hair! I also love talking about the journey I have been on! Glad you are back. I am sure others will love to hear all about your journey! Congratulations on your new life.

Thanks. You too!!

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You look Awsome. I can't wait to get to that point. It's funny how the little accomplishments mean so much to us. Keep up the good work.

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Thanks. Yes it does I'm so happy to tell people yes I did lose 135 pounds lol

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Beautiful pics! Congratulations!

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You look amazing! Thanks for sharing pics. Congrats!

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Thank you

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Wow! Very nice!

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Well it's been over a year and I feel great. To Celebrate my one year after surgery a bunch of my friends and I went down to my favorite bar in the jersey shore and celebrated together. I couldn't ask for a better way to celebrate my new life then spending time with my family and then my friends because they all played such an important role in my transformation

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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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