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Good Way To Get Protein In... Just Fyi..



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I found a great way to do the Protein shake.. Mix a sugar free carnation instant Breakfast chocolate packet (5g) with 1 scoop powders? utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury unflavored Protein powder (20g) and 1.5 cups skim milk (13g) = 38g protein. It tastes like chocolate milk. Very good!!

You could use 1 cup of milk for 8g which would lower it to 33g protein, but I wanted it a little thinner.

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I will try this! Thanks!

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Sounds delicious! Thanks! ;)

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I am just over a month post op and working on tryint to get all my Protein in. I struggle with this so I am excited to try it. Thanks again!

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I saw that in the HEB store here in San Antonio but I didnt check the label.. Wow. I will definately give it a try!

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Unjury is great for sneaking Protein in various places!

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