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Dont Wanna Lose Too Much...



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I had posted this same topic in pre-sleeve bit this is probably thw best place to get answers... To those tjat are post surgery...how do you make sure you don't lose too much weight?

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My body will know when to stop. Then I will go on a maintenance to stay at a healthy place. :)

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I was worried about this pre-op but I think it will be easy to maintain a healthy weight.... I could easily eat more....A lot more if I lost too much!

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It's easy to gain weight, just eat junk calories and stop moving. I think it's better to be a little underweight when you enter maintenance so you have some wiggle room to gain over time.

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It's easy to gain weight' date=' just eat junk calories and stop moving. I think it's better to be a little underweight when you enter maintenance so you have some wiggle room to gain over time.[/quote']

This is so true

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THANK YOU, LADIES!!

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