All Your Protein In?

[andi0120 41]

Went to my NUT today and she's more concerned with me getting my Water in. I am able to start on some mushy foods and she wants me to try to get Protein in with foods but she would prefer for me to get my water in first. She also said that water that you use to make a shake doesn't count towards water intake. So for example I mix Unjury with crystal light/water and that doesn't count towards water but counts towards protein. Ugh so much stuff to learn.

[Iwishfit 55]

hmmm .... well im 8 days out and i managed to consume 90 grams of Protein a day and its easy....... all u need is to drink 200 ml of skimmed milk with 1.5 scoop of whey isolate protein supplement two time a day .... and for Water all u need is to make sure u a grab a bottle the whole day and take a sip every couple of minutes

[Liliana Arleen 173]

hmmm .... well im 8 days out and i managed to consume 90 grams of Protein a day and its easy....... all u need is to drink 200 ml of skimmed milk with 1.5 scoop of whey isolate Protein supplement two time a day .... and for Water all u need is to make sure u a grab a bottle the whole day and take a sip every couple of minutes

wow good job

[Iwishfit 55]

wow good job

thx Liliana .... trying my best , hugzz

[andi0120 41]

Wow that's great. I still get there but right now I get full really fast and there doesn't seen to be enough time in the day to sip all my Water. But from the post its common and gets better.

[1Bumblebee 8]

Before my surgery I frankly asked my nutritionist which was more important...protein or Water. She said water. I have an aversion to most dairy products. I tried all kinds of Protein powders and so I stick with Isopure and water. I do feel lethargic throughout the day so I'm trying hard to focus on all the other things. Supplemental Vitamins, water and sf pudding. That's about it.