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Comfort Food For A Cold, Rainy Day -- Low-Carb Shepherd's Pie



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Hi guys:

My favorite dietician Steph at WeightWise gave me this low-carb Shepherd's Pie recipe and I amped up the flavors with more herbs and smashed garlic in the mashed cauliflower:

Takin' A Load Off/ Shepherd's Pie

It's a rainy, chilly day where I live in Oklahoma and I thought it might be nice to share to a bit wider audience.

I'd retype from my original blog post, but took me too darn long in the first place with my carpal tunnel.

Hope you enjoy!!

Carol

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This is one of my favorites! Next time I will make it with the cauliflower topping. Thank you or sharing.

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Hi Carol, I'm so glad I saw this here. I tried to reply to your blogpost when you posted it, but for some reason blogger isn't letting me past the password verifications. I flagged this recipe as a must try as soon as I am on solids again.

_SheZug

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Thanks SheZug ... it keeps me going on posting, knowing that someone is actually out there reading this stuff.

I've had a lot of trouble with getting back to eating vegetables, but the mashed cauliflower has been a mainstay for me. And I used to dislike cauliflower intensely. But it really gives me the mouth feel and taste of potatoes and that kind of satisfaction.

Thanks for replying!!

Carol

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Looks great... I bookmarked your blog.. Keep going, there's lots of good info :-)

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