Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein Shakes What Do U Like



Recommended Posts

Walmart sells a Protein Drink in a tub for about $17. It has a very good nutritional make-up. It's chocalate. I mix it with skim milk and put it in the blender for 1 minute. It gets wipped into a thick shake type drink and tastes much better this way. I wouldn't recommend blending the drink for post-op people due to the amount of air that gets put into the finished drink.

Share this post


Link to post
Share on other sites

I use pure Protein too. I have a really hard time getting a whole one down, but over the course of a day it can be done since its only 11oz. Skip costco tho in the beginning wife you won't know if you like it & go to fresh & easy if you have one & buy it in smaller amounts. I prefer chocolate, but use vanilla in coffee sometimes, or add frozen berries & sf banana pudding to make a smoothie. If you use frozen berries you don't need ice watering it down & adding to the amt you have to drink.

Best wishes!! It was super hard for me but for some its better. Regardless, it gets better!!

Share this post


Link to post
Share on other sites

I don't get these 60grams ones, I was always told your body can't absorb more than 25 grams at a time no matter what so why do they make them higher?? So people that don't know this can buy them??

Share this post


Link to post
Share on other sites

I'm having a lot of success with the Syntrax Nectars. I'm 5 dpo and I've been adding them to Powerade zero or Water and knocking out my Fluid and Protein in one bottle. I ordered the sample packet and I think once i'm done with it I will buy another sampler.

I tried the Walmart brand, and I couldn't get past the first swallow. It felt like sand.

I also use Muscletech Nitrotech Hardcore pro series from GNC and EAS carbadvantage Protein shakes. I used these before the surgery and I can still stomach them.

Share this post


Link to post
Share on other sites

I'm having a lot of success with the Syntrax Nectars. I'm 5 dpo and I've been adding them to Powerade zero or Water and knocking out my Fluid and Protein in one bottle. I ordered the sample packet and I think once i'm done with it I will buy another sampler.

I tried the Walmart brand, and I couldn't get past the first swallow. It felt like sand.

I also use Muscletech Nitrotech Hardcore pro series from GNC and EAS carbadvantage Protein shakes. I used these before the surgery and I can still stomach them.

I also got the Syntrax sampler pack, which combos are good as far as flavors to mix. I tried the apple ecstacy with 4 oz apple juice 4 oz Water and it was pretty painful to get down. I dont know what flavors would mix well.

Share this post


Link to post
Share on other sites

I like the EAS ones. I get the 20 gram per made ones. I like the chocolate ones the best

Share this post


Link to post
Share on other sites

I wouldnt drink a 60 gram Protein in one setting. Our body only absorbs 25-30 grams at a time, and that takes 3 hours. inless you sip on it all day you are just not abosrbing the protein. Im struggling with protein right now, my sleeve doesnt like the thickness of almost all of them. My husband is grumbling cause i probably have 300 bucks worth of powders that i dont like. Im hoping eventually i will be able to drink them. But i like Muscle milk ok, i put ice in it and make a smoothie and ive been drinking the protein "shots" once it hits my tongue its over i cant swallow, so i pour it in a shot glass and toss it to the back of my throat like im downing tequila.Takes me about a half hour doing it like that but it ends up being 46 grams at the end of the day, then i dont stress cause i know i eat enough meat to cover the rest.

Share this post


Link to post
Share on other sites

I drink an Oh Yeah vanilla or strawberry shake every morning. They have 32 grams of Protein but are pretty expensive. For the rest of the day I supplement with Unjury which you have to order online. I mix a scoop of vanilla with orange crystal light its delicious. Also they have chicken flavor which I mix with my broth. Unjury have about 20 grams per scoop. You can buy individual packs at $2 per pack so you can sample it out. Hope this helps.

Share this post


Link to post
Share on other sites

I drink an Oh Yeah vanilla or strawberry shake every morning. They have 32 grams of Protein but are pretty expensive. For the rest of the day I supplement with Unjury which you have to order online. I mix a scoop of vanilla with orange crystal light its delicious. Also they have chicken flavor which I mix with my broth. Unjury have about 20 grams per scoop. You can buy individual packs at $2 per pack so you can sample it out. Hope this helps.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×