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OK this deserves a SHUT UP! You look AMAZING! CONGRATS!!!

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These are my pictures six months after surgery. It had been going well. Still a low of learning on my part but I am happy! I have lost 131 pounds! I went from a size 30/32 down to a 14/16 short and an 18 pants.... So excited! Just wanted to drop in and show some pics.

Congratulations!! You look great! How did u loose so much in 6 months?? I'm schedules for march 19th.. Any tips?

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Thanks everyone!!! I looked at my post and noticed swype was not my friend last night! LOL... I did not proofread before I sent it but I will with this one! So many typos. @carbgrl the funny thing is I actually started out doing Richard Simmons everyday with my belly bands on. I moved very exaggerated while doing it for a more intense workout. The weight seemed to be melting off. After I noticed a weight slow down I added climbing Stone Mountain to my regimen. That is a park where there is mountain climbing. This helped with leg and butt toning as well as good cardio. As far as food is concerned I was very strict in the beginning doing the liquid to purees and then gradually added foods as told. Carbs are not my friend so I ”try” to stay away from them. But I do a lot of seafood and veggies. Some fruit because of the sugar, but I do have some when I want it. I have tried most things but I admit they are not as appeasing as before surgery and I am so happy! @HopeThruFaith yes I have excess skin problems with my arms mostly. A little on my thighs but I think extreme training will help that. And of course my stomach but I think my 2 kids helped with that... Lol. I hope that I answered all questions. Thanks again for the support everyone!:-D

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Thanks everyone!!! I looked at my post and noticed swype was not my friend last night! LOL... I did not proofread before I sent it but I will with this one! So many typos. @carbgrl the funny thing is I actually started out doing Richard Simmons everyday with my belly bands on. I moved very exaggerated while doing it for a more intense workout. The weight seemed to be melting off. After I noticed a weight slow down I added climbing Stone Mountain to my regimen. That is a park where there is mountain climbing. This helped with leg and butt toning as well as good cardio. As far as food is concerned I was very strict in the beginning doing the liquid to purees and then gradually added foods as told. Carbs are not my friend so I ”try” to stay away from them. But I do a lot of seafood and veggies. Some fruit because of the sugar, but I do have some when I want it. I have tried most things but I admit they are not as appeasing as before surgery and I am so happy! @HopeThruFaith yes I have excess skin problems with my arms mostly. A little on my thighs but I think extreme training will help that. And of course my stomach but I think my 2 kids helped with that... Lol. I hope that I answered all questions. Thanks again for the support everyone!:-D

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You look phenomenal! Congratulations you are truly an inspiration, I'm still waiting on my date and hope I can have your success

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Awesome encouragement! Any tips on why you are doing so well, so fast?

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WOW!!!! You look great!!! Thanks for sharing your pics and tips!!!

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Wow Congrats! Wonderful job, you are looking great!!

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You look completely different and it's amazing!!! Congratulations luv!!

Sent from my iPhone using VST

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OMG!!! You look fab!! Congrats and thank you so much for sharing tips & pics! Success like yours is truly an inspiration to us newbies! Go girl! You are rocking your sleeve! :)

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