Hard Time In The Pre-Op Diet

[rtboys 10]

Ok... I am having a terrible time. I have even cheated. And I feel terrible about it. I just keep getting so hungry. Hungier than I've ever felt in my life. I get terrible headaches' date=' I get sick to my stomach, shaky. And everything I can eat is cold. After eating cold foods/liquids all day, all I can think about is something warm and comforting. I'm so embarrassed. [/quote']

Don't beat yourself up. Get back on your program again. You can do this! You deserve it. Make a cup of herbal tea. Preferably a relaxing one. Hang in there. I said a prayer for you.

[New1 201]

Don't be embarrassed here, I cheated too! I'm doing better and you can too! Try to see the light at the end if the tunnel. Good luck!

[isntsheclever 38]

Thanks guys. I'm glad I'm not alone... I'm afraid that it shows that I'm not 'commited' or something to that effect. That's not it... I'm just so hungry!! I don't have any problem during the work day. I eat what I brought, and I stay busy so it's fine. But I get home at the end of the day, I start paying attention to how hungry I feel. And I don't have anything to distract me. And then all of a sudden that's all I can think about/feel/focus on. And that's how I've ended up cheating. I really appreciate the prayers. I could sure use them!

[Condessa 3]

Day four of pre-op liquid diet.....I cheated....had a piece of veggie cold pizza...the kind that is made with croissant n cream cheese. I've got such a headache and can't drink thiese shakes with this smell. I've ordered some nectar ones and some protien drink shots.....I feel as if I'm on the edge of the slippery slope and getting ready to fall.

[jthurman 20]

Try GNC Lean shakes. chocolate and strawberry are good.