Jump to content
×
Are you looking for the BariatricPal Store? Go now!

10 Week Update....(Confessions, Blessings And Lessons)



Recommended Posts

I'm a little over 10 weeks out from surgery... I have to say, I've never done anything so physically, emotionally and mentally engaging as this sleeve journey.... Early out, the physical part of the journey was the most difficult for me.. but, learning to navigate my life and social interactions by listening to Sleevina and the rest of my body, has allowed me to release the anxiety of eating... (still there sometimes, but it was crazy at first!!! OMG!!)...

Lately, the emotional and mental challenges of this journey have weighed me down some.. I guess, I expected to do what I'm supposed to and the weight will fall off and everything will be great!! NOT TRUE!!! Yes, the weight is coming off, but I don't know if my mind and body are in sync...I started not taking my vits and supps on time or at all (changed that yesterday!!).... Many days I only eat once (I know... that's crazy and can be dangerous.. I won't do this EVER again!)... When I look in the mirror, I still see a 382 pound woman.. I haven't gotten rid of all of my "big" clothes... I'm trying to figure out if it's because subconsciously I feel that I will wear them again!! I find myself using the word.. ONLY when talking about my weight loss... sometimes I feel that I haven't done enough... I've lost about 33 pounds since surgery (54 lbs total), but people think I've lost tons more because I'm losing lots of inches!! I am grateful..

I'm grateful because

  • I can run around w/ my niece and nephew...
  • I can cross my legs (I haven't done that in 8+ years)...
  • I can walk around a store or my house for hours w/o sitting down or my back hurting...
  • I can wear HEELS again!!!... (I'm a shoe freak.. this makes me sooo happy!!)..
  • I'm comfortable in chairs, desks and my car...
  • I haven't used my inhaler in over 3/4 weeks...
  • I don't have to roll around in my chair at work for half of the period.. I can stand and walk around ALL day!!...

So, through it all the crying, complaining, ups, downs, EVERYTHING... I don't regret a thing!!! These are my lessons

  • I will not compare myself or my journey to anyone else's... Our journies are as different as we as individuals are.. Yes, we have similarities, but no body's exactly the same
  • I will not beat myself up for making an unwise decision... it happens, take a breath and make a better decision next time..
  • I will not just focus on weight loss... I am in the midst of a total life make over... It will not happen overnight...
  • I will not diminish my strength, hard work or successes to appease people... I've lost friends... but I've gained a new lease on life... I think I've come out ahead
  • I WILL NOT STOP!!! I am determined to live my BEST life, EVERYDAY!!!!

Share this post


Link to post
Share on other sites

Guess what? You need to donate those beautiful large cloths to someone else because you will never fit them again! I had the same dilemma. Didn't want to get rid of my old cloths and didn't know why. Subconsciously I am fearful I will gain the weight back. That is my fear talking. So yesturday, my son and I took them to the Goodwill and donated them. :) Now I have so much space in my closet and also in the garage where I had large trash bags full of clothes. It is a good feeling. I am never going to gain the weight back because I am choosing to eat healthy and to increase my exercise when possible.

From past posts of yours, I picked up a wonderful since of being you (happy, excited, enjoying attention). There's no going back, it's forward on from here and you will blossom like a beautiful red rose. CONGRATS on your success! :wub:

Share this post


Link to post
Share on other sites

Thanks!! I am happy, for the most part... Just been having a very insteresting week... I'm grateful for all my blessings and this new life!!!

Share this post


Link to post
Share on other sites

Your words are as beautiful as you are!! Hold your head high and be proud of what you have accomplished!! You ARE an inspiration! Blessings~Melanie:)

Share this post


Link to post
Share on other sites

Awww thanks Melanie!!! I really appreciate that!! How are things going w/ you??

Share this post


Link to post
Share on other sites

I'm a little over 10 weeks out from surgery... I have to say' date=' I've never done anything so physically, emotionally and mentally engaging as this sleeve journey.... Early out, the physical part of the journey was the most difficult for me.. but, learning to navigate my life and social interactions by listening to Sleevina and the rest of my body, has allowed me to release the anxiety of eating... (still there sometimes, but it was crazy at first!!! OMG!!)...

Lately, the emotional and mental challenges of this journey have weighed me down some.. I guess, I expected to do what I'm supposed to and the weight will fall off and everything will be great!! NOT TRUE!!! Yes, the weight is coming off, but I don't know if my mind and body are in sync...I started not taking my vits and supps on time or at all (changed that yesterday!!).... Many days I only eat once (I know... that's crazy and can be dangerous.. I won't do this EVER again!)... When I look in the mirror, I still see a 382 pound woman.. I haven't gotten rid of all of my "big" clothes... I'm trying to figure out if it's because subconsciously I feel that I will wear them again!! I find myself using the word.. ONLY when talking about my weight loss... sometimes I feel that I haven't done enough... I've lost about 33 pounds since surgery (54 lbs total), but people think I've lost tons more because I'm losing lots of inches!! I am grateful..

I'm grateful because

[*']I can run around w/ my niece and nephew...

[*]I can cross my legs (I haven't done that in 8+ years)...

[*]I can walk around a store or my house for hours w/o sitting down or my back hurting...

[*]I can wear HEELS again!!!... (I'm a shoe freak.. this makes me sooo happy!!)..

[*]I'm comfortable in chairs, desks and my car...

[*]I haven't used my inhaler in over 3/4 weeks...

[*]I don't have to roll around in my chair at work for half of the period.. I can stand and walk around ALL day!!...

So, through it all the crying, complaining, ups, downs, EVERYTHING... I don't regret a thing!!! These are my lessons

[*]I will not compare myself or my journey to anyone else's... Our journies are as different as we as individuals are.. Yes, we have similarities, but no body's exactly the same

[*]I will not beat myself up for making an unwise decision... it happens, take a breath and make a better decision next time..

[*]I will not just focus on weight loss... I am in the midst of a total life make over... It will not happen overnight...

[*]I will not diminish my strength, hard work or successes to appease people... I've lost friends... but I've gained a new lease on life... I think I've come out ahead

[*]I WILL NOT STOP!!! I am determined to live my BEST life, EVERYDAY!!!!

Thanks for sharing favor done simply needed that right now after a crying spurt!

Share this post


Link to post
Share on other sites

These are some seriously beautiful and inspiring words!!! Congrats on the amazing job you have done so far, and will continue to do!!!

Share this post


Link to post
Share on other sites

You guys are so great and encouraging!!!! Writing is therapeutic for me... I'm thinking about actually blogging my journey for real...

Share this post


Link to post
Share on other sites

Wonderful post! You are a beautiful lady inside and out.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×