Any Ladies Lose Over 130 In A Year To 15 Months Here?

[Tiffykins 673]

How much was your weight at surgery?

Did any of you workout?

My highest recorded weight was 270lbs(morning of my lapband surgery), standing 5'2" short. The day of my revision from band to VSG, I weighed in at 263lbs. My BMI was just shy of 50 when I revised from the band.

I did not work out at all for the first 4 months. At 4 months post-op, I started strength training 3-4 days a week, and doing cardio with a primary focus on my ab/core area one day per week via Hip Hop Abs. That only lasted 4 months and then I had gallbladder surgery with an exploratory surgery of my abdominal cavity because I was having random pain. My surgeon removed hoards of scar tissue and adhesions from my liver to colon. I was on restricted activity for 8 long weeks, and since I hate working out, I never got back into exercising formally. I was one of the skinniest, unfit chicks you'd meet. Now after pregnancy weight gain, losing all but 10 pounds of the weight, and now pregnant again, I'm not even attempting to diet/exercise. Unfortunately, my body has been through hell and back in less than 3 years. I have a least another year before I'll be able to get back to where I was before pregnancy.

Working out not only helps with weight loss, but it helps with overall heart, mind and bone health.