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Sleeved Yesterday In Mexico Dr. Sergio Quinones



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Congrats! I loved reading about your journey! My husband and I are going in Feb to dr. Lopez! I can not wait to be under 300!

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Thank you! I am excited for you. The one thing I have learned is that exercise is the only way to continue to lose.

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Thanks for the advice on the doctor. I learned that having an active lifestyle is key to weight loss. I am so glad to know your still losing weight. I am down 40lbs and have 79 lbs to go. I can't wait to get this weight off ASAP. Stay in touch and keep us updated.

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Thanks for the advice on the doctor. I learned that having an active lifestyle is key to weight loss. I am so glad to know your still losing weight. I am down 40lbs and have 79 lbs to go. I can't wait to get this weight off ASAP. Stay in touch and keep us updated.

Congratulations!!! I am so glad things are working and you are continuing to lose! Yay!!

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Thanks for the advice on the doctor. I learned that having an active lifestyle is key to weight loss. I am so glad to know your still losing weight. I am down 40lbs and have 79 lbs to go. I can't wait to get this weight off ASAP. Stay in touch and keep us updated.

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Hey girl just wanted to update you, I am down 53lbs in 4 months and one week out, I believe I have about 53lbs give or take to go on this journey. I am steadily losing, and I will update you in another month.

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Hi!! I'm getting sleeved by Dr. Quinones on March 22, 2013. Tad bit nervous but very excited. Thank you for sharing your thoughts about the doctor. I was scared because I haven't seen many people post about him here, but I have to admit I have done tons of research on him.

So overall, you've been happy with the service and care he provided?

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Yes I am now a coordinator for him so if anyone has any questions 877 868 8057 India.

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Day 6

OMG... it is difficult to get in all of the fluids and Protein. How do you all do it? I am trying. It is after 6pm and I am using My Fitness Pal to track everything. I did walk the dog for 30 mins. I can say that I feel good. I did not do too bad today with my food... here's what I did today....

The total fat was 1 g

Protein 67 g

Carbs 42 g

Sugars 35 g

My total calories 455 for the day.

I am still sipping on Water but I still need some more protein. I am supposed to have 80 g per day. I am going to try sipping on the whey protein shot that has 42 g of protein.

I feel like taking another walk. My sugar and carbs are very high... I have to work on that tomorrow.

I am taking it one day at a time.

Looks like you are doing wonderful for only being 6 dpo! I was and still am very paranoid about not getting 75 g protein in everyday. Typically I am around 65. My doc ensured me to ease up on myself and it gets a little easier everyday. What is your diet like?

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Looks like you are doing wonderful for only being 6 dpo! I was and still am very paranoid about not getting 75 g Protein in everyday. Typically I am around 65. My doc ensured me to ease up on myself and it gets a little easier everyday. What is your diet like?

I'm sorry. I just realized I replayed to a post you made back in march! Lol! How are you doing??? I will be entering my puréed stage sometime next week. Any suggestions on what to eat that won't taste disgusting all blended up?

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Yes I am now a coordinator for him so if anyone has any questions 877 868 8057 India.

How much is the surgery through him?

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If you were to deposit $500 before the 31st of December it is 4,000. if you deposit after the 31st of December it is $500 deposit still but the price is $4,500.00. The website is weightlosswithsurgery.com if you fill out a questionnaire put my name so that I can look out for it.

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