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A Letter To My Skinny Self



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I'm just beginning my "journey" and your letter outlined every single reason why I want to have this done. Thank you. I hope you're able to accomplish all your goals and more!!!

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Oh my goodness, you all and these darn letters making me cry. It's like you reached in my head! Beautiful, just beautiful. Thanks for sharing.

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Bed head- I missed this the first time so I am glad you bumped it. Beautifully crafted letter!

Best to you both :)

Sandy

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OMG....love this! Thank you so much for sharing!

Sent from my iPad using VST

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How did you get into my head and get my thoughts out without me knowing?! That was amazing and so very much how I feel and my reasons for going through this journey. Thank you for sharing this, making me cry and also just echoing exactly how I feel, reminding me that there are so many here that know exactly what I feel! Bless us all <3

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I'm so glad you guys like it! I know that if anyone on this planet can understand exactly how I feel and exactly what I wrote- it's my fellow sleevers!

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Beautifully written! Now that I'm closer to being at goal than any previous diet I've ever been on, I find that I am left with the skin, etc. but I *knew* that going in, I wasn't coming out with a super-model body. Some days are worse than others, but mostly I'm grateful to be here. And you are right because I never want to forget what it's like to live life in a larger body, I never want to go back!

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I have forgotten what it was like to "live" morbidly obese, and that's not good. This weekend I went to a prom-themed charity event and wore a miniscule dress the size of a postage-stamp and teetery platform pumps with what had to be at least 6 inch heels. And yet, I look in the mirror and don't properly see any difference between now and then. That's effed up! I was a 26/28 at my heaviest, why can't I remember the exhaustion, the humiliation, the constant sorrow? Maybe I am self-protecting because it is difficult to face just how horrible it was, after all, hiding and denial were how I survived for so long in that prison of my body. hmm. I don't want to go back, I want to authentically feel proud of this accomplishment, yet I don't feel yet that I've done anything to warrant such pride.

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That is awesome!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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