CarolinaSleeve 9 Posted March 3, 2012 I'm eating around 1000 calories a day. I am getting about 60 grand of Protein as my nut told me to get. I an afraid that I am eating too much. I am 6 months put. Please any suggestions would be appreciated. Share this post Link to post Share on other sites
Bedhead 158 Posted March 3, 2012 I think that sounds totally reasonable! Share this post Link to post Share on other sites
Indymom 132 Posted March 4, 2012 Yep, I think you're right on target. I get close to 75 grams of Protein daily, and my calories range between 800 and 1200/day. Share this post Link to post Share on other sites
CarolinaSleeve 9 Posted March 5, 2012 Thanks for the input. it really helps. Share this post Link to post Share on other sites
Happy Camper 266 Posted March 5, 2012 Carolina, I am 4 months post op and I eat 1000 with 60-100 grams of Protein daily. I think you are doing GREAT! Recently it seems to me I am getting a little more hungry than before...gotta make sure it is not head hunger. Also keep serving down under 1 cup at a setting (per my doc). Share this post Link to post Share on other sites