Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Am I Eating Too Much?



Recommended Posts

I'm eating around 1000 calories a day. I am getting about 60 grand of Protein as my nut told me to get. I an afraid that I am eating too much. I am 6 months put. Please any suggestions would be appreciated.

Share this post


Link to post
Share on other sites

I think that sounds totally reasonable!

Share this post


Link to post
Share on other sites

Yep, I think you're right on target. I get close to 75 grams of Protein daily, and my calories range between 800 and 1200/day.

Share this post


Link to post
Share on other sites

Thanks for the input. it really helps.

Share this post


Link to post
Share on other sites

Carolina,

I am 4 months post op and I eat 1000 with 60-100 grams of Protein daily. I think you are doing GREAT! Recently it seems to me I am getting a little more hungry than before...gotta make sure it is not head hunger. Also keep serving down under 1 cup at a setting (per my doc).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×