IrishSoul 18 Posted March 1, 2012 CytoSport makers of Muscle Milk - 100% whey Protein 27g 6lb Bag of chocolate I bought this at costco, for like $35 or so and mix it with Water. I really like it. Low Carbs, high Protein.< /span> I am pretty easy to please. I like this since you just mix with Water. CytoSport makers of Muscle Milk 100% whey Protein 27g 6lb bag vanilla Concentrated and Isolated whey protein Ingredients: Whey Protein concentrate, whey protein isolate, natural and artificial flavor, salt, acesulfame potassium, Guar Gum, Sucralose, Soy Lecithin. Directions: Mix 1 rounded scoop into 6-8 fl-oz of cold water. I have chocolate one. I think it tastes pretty good. I would be interested to hear if there is any reason not to use it (pre/post op). Share this post Link to post Share on other sites
Sassygirl06 962 Posted March 1, 2012 i got a whey Protein at Walmart for 15.00 bucks. it is Peanut Butter chocholate flavor. 27gm protein.....130 cals....2 net carbs. its only 2 pounds per conntainer. it is by body fortress in an orange and black container. good taisting if you mix it in a Blender Bottle. you can mix it with milk or with Water. i prefer milk.....makes it creamier. but lower cals and carbs with water. Share this post Link to post Share on other sites
IrishSoul 18 Posted March 2, 2012 Sassy - I have tried that kind also. It is a good deal. The kind I bought, is very good also, and I I got 6lbs for $28 (just found price). Type II diabetic, so like that there are no carbs. Mixing with Water, with spoon is not too grity, but a blender is probably better.... I "used" to really be into lifting and I am used to the taste of this stuff..and find this one pretty good and mixes well!. One Scoop with H2o is only 140 cals and 27 grams of P, and 2 carbs! Share this post Link to post Share on other sites