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How do u make pizza without the crust...that sounds very yummy and interesting :D

http://www.eat-drink-smile.com/2011/04/cauliflower-crust-pizza.html

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I had cottage cheese, a boiled egg and some almonds. ZZzzzzzZZZzzzzzzzzzzzzzz

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Premier Protein shake and a banana... I ate really poorly yesterday and Sleevina is making my pay today!!!

I'm going to have a salad for dinner w/ roasted chicken, eggs and veggies.

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Hi favoredone, I had my surgery on the 1st of Feb...how long do i have to wait

until i can eat salad? I had no nutrition or dietician classes before my sleeve..

I am winging everything

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I was gonna have leftover chicken quesadilla, except I forgot I left it to reheat on the stove and burnt it. So now it's a leftover pita sandwich with prosciutto, arugula, mozzarella, and tomatoes.

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Premier Protein shake and a banana... I ate really poorly yesterday and Sleevina is making my pay today!!!

I'm going to have a salad for dinner w/ roasted chicken, eggs and veggies.

Hi favoredone, I had my surgery on the 1st of Feb...how long do i have to wait

until i can eat salad? I had no nutrition or dietician classes before my sleeve..

I am winging everything

I 2nd this question! I'm dying to have a salad!

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I had a Protein Shake exciting I know...

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I'm 2 months out and don't have problems with lettuce, celery, carrots -- anything. Cucumber makes my stomach growl, but that was a couple weeks ago. Everyone is different here. There are some who say they will never tolerate salads. There are some who can't do dairy or eggs or beef.

Try a tiny bit and chew well. Remember that it's Protein first and you won't be able to each too much.

Today I had 2 oz of ribeye, 1 light Babybell cheese and 4 large strawberries.

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
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