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I started my journey in June /11. I had to go 6 months for insurance. I was finally cleared in Nov. /11- but with the

holidays and a few glitches with insurance I was approved in Jan. I was set to have surgery 2/14/12 -but received

a call on 2/6/12 asking if I could have my surgery on 2/8/12-because my doctor was having a family emergency

overseas- if I didn't have surgery then it could be delayed up to a month. So I went for it. I went through the

program New Start and my doctor is Kummeran.

I started out at 271 on 2/8 - 1 week later I was down 11 pounds- 2 weeks - 2/22 -16 pounds.

It is a learning experience. I am having problems eating over 3-4 bites of food at a time. I guess this will all

come to pass.

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The start of eating solids is tough. I'm about seven weeks out and am doing better with real food but it's still hard sometimes. If I'm eating a desne protein- any meat, even deli meat, I really need to stick with 1/3 cup. The mushy foods - yogurt, cottage cheese go through quick and I've eaten as much as a cup of cottage cheese across the course of an hour or so. The hardest thing for me is not drinking when I eat. I'm learning though! Good luck and congratulations on your surgery!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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