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3 Month Followup...down 90 Lbs



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I went for my 3 month surgical followup yesterday and was at 89 lbs, was shooting for 90. But today i went for my 3 month nutrition followup and I had lost another pound so officially down 90 lbs since the week prior to my surgery.

Now I had a lot more to lose than most so don't compare your numbers to mine. I would have gladly traded starting weights with most of you. But I am proud of how I've been dedicated to sticking to the plan and seeing the results so quickly has been a great motivator.

I've got a lot of achievements just ahead of me...10 more lbs to reach 100 total...20 more lbs to reach half my overall goal...and 51 more lbs to be below 300 for the first time in 12 years. This has been one of the most important decisions I've ever made and so far I have zero regrets.

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Congrats!!! OMG 90 lbs in only 3 months,is amazing!!! You are doing an amazing job!! I am 3 months post op as well :)

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That is jaw-dropping! Wow! Congratulations!

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This is A-M-A-Z-I-N-G!!!!! Before and after pics???? Would LOVE to see your transformation thus far!!! Congrats,keep up the great work!!!

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Amazing success! You go girl!

Heehee...the subject of the picture is on the left :lol:

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Well done you. What great results!

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Awesome results!! I'm amazed at your weight loss so far!! I can't wait until you're posting pics of you at goal, which won't take that long!! :)

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AMAZING! WAY TO GO!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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