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6 Days Post Op Protien Shot?



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I started my Protein the day I left the hospital. I drink my 11 oz everyday and my Water I'm close to getting in the 64 ooz everyday lol. I one week today!!!! I feel great. Good luck to you

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You want to make sure your protien shot has the right kind of protien. If it is collegan our bodies can't absorb it.

Julie

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