Jump to content
×
Are you looking for the BariatricPal Store? Go now!

High Protein Pumpkin Banana Bread To Die For!



Recommended Posts

Looks good! I'll be trying it soon, for sure! I'll paste the recipe in my reply, as I personally had trouble opening that file:

pumpkin Banana bread

Red Mill Flour

1/4c Almond meal

1/2 c Rolled Oats Grinded

2tbs Coconut powder

2tbs Flax seed meal

4sco Isopure Creamy vanilla

1c Splenda grandulated

1/2 tsp Salt

1/2tsp Baking powder

1/2tsp Baking soda

1/2tsp Cinnamon

vanilla sweetener

Blend separately

3 egg whites

2 super ripe bananas

1can organic pumpkin

1/2c, applesauce

Add dry ingredients

½ at a time, blend then add other half

Grease 2 9 inch bread pans

350 for 40 minutes

Share this post


Link to post
Share on other sites

Hey where can you find these ingredients??

Red Mill Flour

Almond meal

never heard of them before....

Share this post


Link to post
Share on other sites

Red Mill is just a brand of flour (Bob's Red Mill). If you can't find it in the regular baking aisle at your store, try the health foods aisle.

Almond meal is like powdered almonds. I have some that I bought at an Asian supermarket, not sure if I've seen any at my Safeway. I'm sure you can make some yourself by getting some slivered almonds and putting them through a food processor for a few seconds.

Share this post


Link to post
Share on other sites

Sounds lovely

Share this post


Link to post
Share on other sites

Red Mill is just a brand of flour (Bob's Red Mill). If you can't find it in the regular baking aisle at your store, try the health foods aisle.

Almond meal is like powdered almonds. I have some that I bought at an Asian supermarket, not sure if I've seen any at my Safeway. I'm sure you can make some yourself by getting some slivered almonds and putting them through a food processor for a few seconds.

thank you!

Share this post


Link to post
Share on other sites

mmmmmm looks good :P

Share this post


Link to post
Share on other sites

If you have a Trader Joe's, they have almond meal.

Share this post


Link to post
Share on other sites

Let me ask my son, and I will get back to you. ;)

Share this post


Link to post
Share on other sites

whole foods has almond meal

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×