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Edamame: Have You Tried It?

Rainydayz

By Rainydayz, in Food and Nutrition

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Beach Lover    1,084

Beach Lover
Posted

Dry roasted edamame is the best! Salted and wasabi flavored both! 14 G Protein in a quarter cup! Can't live without! I'm burning out on Protein options, but still love dry roasted edamame! Seapoint Farms is the brand.

I absolutely love these! I bought a couple of boxes at TJ Maxx just the other day!

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PhilyNurse    119

PhilyNurse
Posted

If they are in the pod still how do you measure them out to track? Might sound like a stupid question...sorry...

Nutrition facts are on the package from Trader Joes. 1/3 of the bag is only like 150 calories or something. I usually eat about 1/6 every time I snack on them.

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PhilyNurse    119

PhilyNurse
Posted

I'm sure nutrition facts for them fresh can be found online.

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