smacbeth 0 Posted February 18, 2012 Just wondering if anyone has used these to help kick start a stall? I'm 7 months out and i've lost 5lbs in about a 2 month period... sooo sad. Maybe there's a healthy pill out there to help? -S Share this post Link to post Share on other sites
circa 333 Posted February 18, 2012 there's nothing healthy about weight loss pills. Up your protein/calories and change up your activity. Share this post Link to post Share on other sites
Foxbins 625 Posted February 18, 2012 Journal your food so you know what and how much you are eating...Weight loss pills are a bad idea in my opinion. We need to fix what's broken in our relationship with food and pills don't help with that. If you are in a stall, eat less, exercise more, and be patient. Are you taking your measurements? Often in a stall we get smaller though the scale doesn't move. Share this post Link to post Share on other sites
Amanda 3.0 140 Posted February 18, 2012 I have some, but to be honest, I would be afraid to take them now. Maybe do a basics bootcamp? I've read about that here on this forum. Share this post Link to post Share on other sites