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Purred Foods

Njd1230

By Njd1230, in Food and Nutrition

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Njd1230    1

Njd1230
Posted

On to purred foods. How much should I eat? 3oz? I had 3 pieces of gnocchi with some sauce puréed and it was so good. I was scared to eat more than that though. How many ounces of food throughout the day? How about lean ground beef? I that ok? Whole wheat Pasta? Any advise would be great. Thanks!

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