ATeam 38 Posted February 12, 2012 I have started doing a HFLC (high fat, low carb) diet with my sleeve. The results have been AMAZING so far. I have had great weight loss, and also I am very satiated all the time. When I was eating carbs I definitely felt much more hunger, and I felt it soon after eating. I made this recipe this am, and it turned out great! Even if you aren't low-carbing it, its a great alternative to traditionjal pancakes, and it'll keep you full all morning long! http://comfybelly.com/2009/02/fluffy-coconut-flour-pancakes/ Share this post Link to post Share on other sites
AllForMy4 58 Posted February 25, 2012 Thanks! i'm gonna try this for the whole fam and not let them in on the fact it's low carb,high protein..hehehe Share this post Link to post Share on other sites