PreciousCargo 55 Posted February 11, 2012 slimming. It happened to me and I didnt like that feeling. Share this post Link to post Share on other sites
Punkypoo 9 Posted February 11, 2012 It is over eating! Share this post Link to post Share on other sites
PreciousCargo 55 Posted February 11, 2012 oh.. thks that explains it Share this post Link to post Share on other sites
ereneeh 77 Posted February 12, 2012 This is the hardest part about learning your sleeve's limit. You have to take 1 less bite than makes you full. The problem is your brain doesn't realize it for 15-20 min. I have learned to take a bite, put my fork down and wait between bites. Share this post Link to post Share on other sites
massindex 346 Posted February 12, 2012 Yeah, the 'negative' reenforcement we get from the sleeve helps us learn. Don't like that feeling.... :sad_smile: Share this post Link to post Share on other sites
sleeve 4 me 910 Posted February 12, 2012 Eating too much too quickly! It is AWFUL!!!!!!!!!! Share this post Link to post Share on other sites
