Lilee84 648 Posted February 5, 2012 Sweet potatoes are OK, right? I know we're not really supposed to have white potatoes, white bread or other similar starches, but what about yams? Share this post Link to post Share on other sites
feedyoureye 3,087 Posted February 5, 2012 Sweet potatoes are lower glycemic index than white potatoes... but eat in moderation, still lots of carbs. Share this post Link to post Share on other sites
Lilee84 648 Posted February 7, 2012 Thanks! I took two bites and had to stop eating them. I'm still figuring out what I can and can't eat. Share this post Link to post Share on other sites
Oregondaisy 2,021 Posted February 7, 2012 Sweet potatoes or yams are great during the mushie phase. We can't consume very many calories in the beginning anyway so the few bites you can get in at that time are a pretty yummy treat. Share this post Link to post Share on other sites
