Tenshi 34 Posted February 2, 2012 A South Beach diet blogger just finished up a month of "phase 1" friendly recipes, many of which would be perfect for us sleevers. High Fiber, high Protein, low fat... it's a dream! http://www.kalynskitchen.com/2012/02/south-beach-diet-phase-one-recipes.html 1 4ALongerLife reacted to this Share this post Link to post Share on other sites
grannyk 58 Posted February 2, 2012 South Beach is a great way to eat. Their recipes are great. Thanks for the reminder...K Share this post Link to post Share on other sites
Lila21 36 Posted February 2, 2012 Wow, awesome site! Thanks for sharing!!! Share this post Link to post Share on other sites