Basic Boot Camp And Extending For 8 Weeks

[Ms skinniness 3,003]

Hey, today is feb 1, 2012 and I am starting my basic bootcamp kickoff with an extension of 8 weeks compared to 4 weeks. I want to give my pancreas and liver a break so it doesn't have to work at spiking my blood sugar levels. I will be following a plan that gives us Protein, fat and neutral veggies. Also I will allow myself 5 carbs every 5 hours. This is a diet from a Registered Dietician and she talks about the Metabolism Miracle. I know that my metabolism has slowed up alot and every time I eat carbs, I gain weight. So this is what I will be trying.

[LilMissDiva Irene 3,282]

Right on! Sounds interesting. Keep checking in here so I can follow along if you don't mind doing so... Thanks for sharing!

[Ms skinniness 3,003]

Right on! Sounds interesting. Keep checking in here so I can follow along if you don't mind doing so... Thanks for sharing!

I would love too. I really want to get this done!