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OK WHY AM I FREEZING MY BUTT OFF RIGHT NOW.. IM WEARING SOX, A SWEATER, AND FUZZY PANTS..

AND YET MY DUMBASS IS SITTING HERE EATTING A POPSICLE!?!?!?! LOL

BUT SOOOOO YUMMY.. I THINK ILL GO HAVE ANOTHER ONE!

THAT IS ALL!

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I am freezing too girl,no matter how many layers I have on :(

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I've been making sure there's a quilt or throw near me whenever I sit still. I live in Florida and have 4 blankets on my bed...and I'm wearing socks to sleep in every night, along with a sexy pair of sweat pants and a 3/4 sleeve shirt. Thank goodness for Goodwill!

Today I had to make up the guest room for company later this week. It made me sad to have to wash one of my quilts to put on that bed. I certainly hope my company isn't cold-natured or they'll have to sleep in with me for the heat!! :)

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I have been the same way. I have 2 wool blankets and a comforter on the bed and have to sleep with wool socks? What causes this after surgery?

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i honestly think its the lack of Iron.. its why aenimic people are always cold too.. who knows.. but im freezing all the time now!

and yet me eating a popsicle im sure wasn't helping.. lol,

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Wish I had good news ladies. I am freezing too. Here I sit in "sunny" Southern California with a high of 70 today. What did I wear? Pants with a high neck sweater to work, with a blazer on top. If I was in the sun, I was fine.

Did anyone else catch the clause of preop paperwork in fine print of my sleeve surgery that a move to Hawaii or the Caribbean was needed? HA HA

Say "fleece" with me. It will be your newest friend and worse fashion offender. Oh well, I still love my sleeve.

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iegal that was classic... lol i feel the same way sometimes.. i go to work and i blast my heater.. and people look at me like im crazy!

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I bought a heated blanket for downstairs and a heated matress cover for my bed!! Half hour before bed , I run up and turn it on!! I climb into a comfy cozy heated bed : )

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I bought a heated blanket for downstairs and a heated matress cover for my bed!! Half hour before bed , I run up and turn it on!! I climb into a comfy cozy heated bed : )

AMEN TO THE HEATED BLANKET!!!!!!!

i got one too and its the best investment i ever made! lol

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i honestly think its the lack of Iron.. its why aenimic people are always cold too.. who knows.. but im freezing all the time now!

Nope, been tested and Iron is still higher, typically a tad higher than a typical person, always has been in my case.

I swaer I woke up from surgery and have been cold ever since. I went from sleeping in my undershorts to sleeping with undershorts, undershirt and wool socks to those PLUS long fleece pants and a henley tee. All the while in a bedd piled high with covers and a heated mattress pad. I wear a sweater at work nearly all the time in the Winter too.

We've speulated elsewhere in the forum but have nothing conclusive. Other theories are of course the weight loss and less insulation (fails to explain a sudden lack of heat and getting cold while still overweight at weights previously hot at) and the lack of ghrelin from the surgery removing the largest part of the stomach that produces it. I know of someone who had a RNY bypass and therefore has their stomach still intact, although off to the side. She is freezing too. So the ghrelin theory may not hold Water.

DECREASED caloric intake certainly must play a part, the body is using the calories we take in just to keep alive and not sparing any for excising heat.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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