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I Need Meal Ideas. What Is Everyone Eating At 5 Months Out?



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I am looking for some high Protein, low calorie high Fiber meal ideas.

I want to loose 12 pounds in the next 5 weeks! :)

Today I ate-

B-1/3 a cup of southwest egg beaters

L 1/2 can of progresso light veggie beef Soup

S 1 small can of chicken

D homemade gauc and 1 beef taco with cheddar beef tomatoe and onions .

3 bottles of life Water (SF)

2 Bariatric Fusion vitimans

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I'm close to 6 months out. Today I ate egg beaters, a couple pieces of bacon and a couple tbsp of hash browns for Breakfast (the bacon was a treat, normally I have canadian bacon in the mornings). lunch was buffalo chicken dip (LF version) and a few reduced fat tortilla chips. dinner was ham, green Beans and a small blob of mashed potatoes.

I eat a ton of grilled chicken, raw veggies with reduced-fat sour cream ranch dip, reduced fat cheese, and egg beaters are my best friend for Breakfast.< /p>

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