Jump to content
×
Are you looking for the BariatricPal Store? Go now!

10 Days Out And I Need Help!



Recommended Posts

Im still on the full liquids stage and the thought of drinking a Protein Shake is making me squirm! I need something different! I have no proplem drinking crystal light and Powerade zero but Protein Shakes are not appealing anymore... I have my 2 week appt on Monday and will be able to start mushy foods then but this weekend is gonna such if I dont find another solution fast! I have a message in with the Nutritionist to call me back.

Share this post


Link to post
Share on other sites

Have you tried mixing one of the Protein Shots with your crystal light? I found a liquid whey Protein shot at Walmart which has 42gr of protein in a 3 ounce shot. I take half the shot with a 16.9 ounce bottle of Water with my favorite crystal light mixed in. My fave shot is the watermelon. It goes great with lemonade crystal light or with plain water. Hope this helps!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×