Post-Op Vitamins & Weight Loss

[BigToeVSG 12]

Per my surgeon and NUT I should be taking Calcium, a Mutli-Vitamin and B12. My surgeon says that it takes close to two years to become B12 deficient. But B12 is obviously great for energy. I am pretty sure my program recomends 2000 B12 over the course of a week and 1000 Calcium in a day.

What is everybody else doing?

[JMarshall 352]

i have been taking Bariactric fusion chew-able Vitamins. taste is not bad at all and there is no chalkiness or after taste. i also had blood work done last week and everything came back normal so i would say that they definitely work .

http://www.bariatric...CFYXd4Aodm3F8sA

[BigToeVSG 12]

i have been taking Bariactric fusion chew-able Vitamins. taste is not bad at all and there is no chalkiness or after taste. i also had blood work done last week and everything came back normal so i would say that they definitely work .

supplements.html?gclid=CMTM0u7A8K0CFYXd4Aodm3F8sA" rel="external nofollow">http://www.bariatric...CFYXd4Aodm3F8sA

How many are you taking a day. The nice part about this one seems that it has both Calcium and B12 in the multi-Vitamin. Right now I take three different supplements (Multi, B12, Calcium)

[JMarshall 352]

How many are you taking a day. The nice part about this one seems that it has both Calcium and B12 in the Multi-Vitamin. Right now I take three different supplements (Multi, B12, Calcium)

i take 3 or 4 daily. it suggest 4 per day for bypass patients , 3 per day for sleeve patients and 2 per day for band patients.

[JMarshall 352]

i like it because its a one stop shop for all the essential Vitamins i need, no need for a cabinet of vitamins when i take this. price aint bad either for what you get.

[bellabbr 50]

Without my B12 shots I woudn't be able to get out of bed most days. The Multivitamin I take to feel better. I use to take a nasty liquid one, so I switched to flinstons gummies. Its like a treat. Don't stick with nasty Vitamin. You can find decent ones out there.

[BigToeVSG 12]

I just ordered a bottle of Bariatric fusion and comparing the B12 Im getting with what is recommended, I am clearly not getting enough. Until it comes I'm gonna up my dose of the current B12 sublingual I have.

Thanks all!