Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Savory Puree Recipes



Recommended Posts

I came up with some yummy purees when I was in the mushy phase. I got sick of baby food. Here are two of my favorites:

Egg and tuna salad Puree

1 hard boiled egg

1 oz. canned Tuna

1 small green onion

1/2 baby dill pickle

1/8 or less of fresh avocado

1 T. of low-fat mayo

1/2 T. of yellow mustard

Pinch of sea salt

Blend them all together in a blender (I use the Cuisinart Smart Stick chopper attachment)

Low fat chicken salad Puree

1-2 T. of Humus (I like garlic flavor or original)

1 oz. Canned chicken

Pinch of Sea Salt

You can also puree in green onion and/or a half of a baby dill pickle

I blend it in the Cuisinart Smart Stick chopper attachment.

Share this post


Link to post
Share on other sites

Sorry! Just realized I should have put this in the recipe section. If an admin want to move it over, that's fine! Ironically, I'm a teacher but apparently not good at reading directions.....

Share this post


Link to post
Share on other sites

thank you sooo much I am only on my 4th week and I just want different flavors on my palate...

Share this post


Link to post
Share on other sites

WOHOO!!! You're my hero! I have 5 days till my mushy phase and LOVE homemade egg salad. I will be making this on day one of my mushy!

Share this post


Link to post
Share on other sites

I've also been into low fat cottage cheese (I'm a Knudsen snob - it's the creamiest) and then stirring in 1 tablespoon of sugar free preserves (Smuckers strawberry or apricot). Another good mushy option. Just don't go overboard on the fruit spread because the alcohol sugars could upset your tummy or trigger dumping if you eat too much. Find me on Pinterest to see my "Weight Loss Surgery Tools" board. I have a ton of other ideas pinned there.

Share this post


Link to post
Share on other sites

Thank u! I'm on my 4th week and tired of eating the same thing everyday!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 0 replies
      1. This update has no replies.
    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×