BeachWithMyBabies 24 Posted January 24, 2012 Again, thought this might be a good thread for meal ideas. Here is my favorite way to cook salmon (outside of poaching it in water) EVOO Salmon This is a way to bake salmon my mother taught me. It's the easiest and most delicious! What you need: Glass baking dish - big enough to fit the fillet Fillet of Salmon Olive Oil Sea Salt Pepper Put 1-2 Tbsp of Olive Oil into the dish Turn oven onto 400 degrees and place dish immediately into the oven, while cold Let oven preheat with the dish of oil While the dish is preheating, salt and pepper your salmon to taste. You can also add other spices, but I'm a salmon purest, so I usually only put sea salt on it Once the preheat alarm goes off, carefully take out the dish with the hot oil Place the seasoned salmon into the dish, skin side down Cook the salmon for 7-15 minutes, depending on it's thickness. You will want to check on it and see if it's fully cooked until it's the desired level of pink you like to eat Remove and enjoy! Make sure to take the salmon immediately out of the dish once you've determined it's cooked enough to prevent it from over cooking while it sits. Guaranteed delicious moist fish every time. 1 E-girl reacted to this Share this post Link to post Share on other sites
BeachWithMyBabies 24 Posted January 24, 2012 Sorry! Just realized I should have put this in the recipe section. If an admin want to move it over, that's fine! Ironically, I'm a teacher but apparently not good at reading directions..... Share this post Link to post Share on other sites
AKMama 36 Posted February 22, 2012 Again, thought this might be a good thread for meal ideas. Here is my favorite way to cook salmon (outside of poaching it in water) EVOO Salmon This is a way to bake salmon my mother taught me. It's the easiest and most delicious! What you need: Glass baking dish - big enough to fit the fillet Fillet of Salmon Olive Oil Sea Salt Pepper Put 1-2 Tbsp of Olive Oil into the dish Turn oven onto 400 degrees and place dish immediately into the oven, while cold Let oven preheat with the dish of oil While the dish is preheating, salt and pepper your salmon to taste. You can also add other spices, but I'm a salmon purest, so I usually only put sea salt on it Once the preheat alarm goes off, carefully take out the dish with the hot oil Place the seasoned salmon into the dish, skin side down Cook the salmon for 7-15 minutes, depending on it's thickness. You will want to check on it and see if it's fully cooked until it's the desired level of pink you like to eat Remove and enjoy! Make sure to take the salmon immediately out of the dish once you've determined it's cooked enough to prevent it from over cooking while it sits. Guaranteed delicious moist fish every time. Sounds good, I'll have to try this one when I can eat solids again. lol Share this post Link to post Share on other sites
Capt Derel 287 Posted March 20, 2012 Coincidently I made this exact meal tonight. Great minds think alot. Sometimes less is more Share this post Link to post Share on other sites
