Feeling Badly Every Few Weeks

[Cheles 75]

So my weight-loss is going well. But for 2-days every 2nd week I feel badly. Yesterday was a prime example. I struggled to get my Protein and fluids in. I had no cravenings or want for food. Yet all day I felt like I was bubbling in my sleeve. And at one point I just cried because I felt so badly. I'm taking medince for gas, but it just doesn't seem to work for those two days.

Today I'm fine. I'm just wondering if this will continue on the journey of feeling fine 98% of the time and then crappy for 2% of the time.

[wondering1 103]

You should talk to your surgeon, just to make sure you're ok.

[wondering1 103]

You should talk to your surgeon, just to make sure you're ok.

[circa 333]

does it perhaps coincide with ovulation and menstruation? You may be low on Iron.< /p>

[yecats 109]

Do you write down everything you eat, maybe it is effecting you a day or so later, lactose intolerent, a new allergy to a food, etc.

Someone on here said they used a draft to show their weight loss, so now they recognise by a pattern, when they go into a stall.

With that being said, if you notice every couple of weeks a different type of pattern, what is happening to you, maybe if you track everything you consume maybe then you might be able to narrow down what is happening.

If you do track everything already then go back and look and see what might stand out. Be prapared and take that info to your Dr.

[Steve Demko 8]

My fitness pal , great tracking system and it free. You can see Protein, carbs,suger,est plus track the fluids

[JMarshall 352]

I had similar feelings when i was constipated. loss of appetite, kinda sluggish, and a bloated feeling with a lot of gas. you might be constipated.

[jewelwithin 13]

411fit.com is another good tracking site...it even lets does reports so look at weekly averages of calories, Protein, fat, carbs and what % of your daily intake is going to each

[Cheles 75]

I have been tracking my intake since Dec 1 on myfitnesspal. I don't think it's food or milk.

But the one pattern I have noticed is that every time this happens I lose about 2-3 lbs. I just wonder if it's something my body is doing now.