Sunkist Or Proasis?

[Tana_Q 20]

How are these Protein shots? I am just browsing and starting to look for Protein drinks in anticipation of my surgery next month and I saw these two. Sunkist Protein in 3 flavors and Protica Proasis in several flavors also.

Both about 25 gms of protein in 3 oz. They seem to come in fruit flavors. Not sure about the calories but Sunkist has 0 carbs.

Anyone try these?

[longer-life 139]

Do a search on this website and ask your nutritionist before you buy them. I read something about Protein Shots not being a good quality Protein so we don't absorb it well or something like that.

[Lissa 2,631]

If the Protein source includes collagen, it's not a good protein source. Collagen based protein doesn't get absorbed well by our bodies (even pre-sleeve). The weight lifter's boards are a great source of information about this.