circa 333 Posted January 21, 2012 Ok, in exploring for recipes for post-op, I found this site and it has a TON of great recipes that are pre-portioned and pretty much all under 150 cals and many are high protein/low carb options - and even the ones that aren't can be made that way. http://www.emilybites.com/ Enjoy! Share this post Link to post Share on other sites
DebiC 181 Posted January 28, 2012 Thanks- I've already seen several recipes I want to try. Share this post Link to post Share on other sites
Indymom 132 Posted January 30, 2012 I am going to definitely spend some more time checking out that blog. I love those "cupcakes" with the wonton wrappers. There was one that was about 150 cals and 15 grams Protein - that definitely fits into my program!! THANKS! Another good site is skinnytaste.com. She does WW recipes too and with some modification you can find lots of good options for sleeve-friendly meals. Share this post Link to post Share on other sites
Tenshi 34 Posted January 30, 2012 That site is awesome. Thanks! Share this post Link to post Share on other sites
scgal 6 Posted January 30, 2012 This looks like a great site...thank you! Share this post Link to post Share on other sites