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Awesome Sandwich



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Had a long day at work/school and was wondering what to eat. To my suprise the lady friend had cleaned the house and had din-din waiting for me. Usually after a night like that I woul grab a few slices of deli turkey and call it a night. But she had bought these things called foldit from a company called Flatout. They are little flatbread like deals but they are made from flax seed and whole wheat with-bran and barley and five grains. 90 calories for a whole one which i couldn't finsh so 45. She threw on some of my boars head maple turkey at 60cals a slice and a teaspoon of smart balance mayo for 50 cals. She grilled it for a few seconds in the forman grill and shredded a wedge of low fat babybel cheese and let that melt over it. so

flatbread-45cals, 7gprotein, 15gcarbs

boarshead turkey-120cals(2) 28gprotein

smartbalance-50cals

total 210 and lots of Protein. It was deelish and since sandwiches are my favorite food it felt like I got to eat normally again even though half of it filled me up and I couldn't touch the half sour pickle I so wanted. But I got a good lunch for tomorrow.

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Sounds great!!!!... Yummy!!!!

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You bought her a ring yet? ;) She sounds like a keeper to me!! :)

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Sounds like an awesome sandwich :)

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That sounds great and the Protein is awesome!! I'm not supposed to have any bread until I reach goal, so I hope I remember this lol

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You bought her a ring yet? :wink1: She sounds like a keeper to me!! :smile1:

Have you and her been talking....hmmm. No its def coming, she is special and Im not gettin any younger.

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OMG!!!! this sounds so good. I haven't had any bread as of yet.......well, I've had soft tortilla (bean burritto) without any problems. Breads were my weakness prior to surgery.........in my mind sliced bread would get stuck trying to get to my stomach.....

I will definitely try this recipe. Blessings2u--BJ

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YUM YUM! It makes me hungry just reading it. The lady sure is a keeper. LOL ;)

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CT, I'm glad you're working on it. :) She definitely sounds like a great gal!! :)

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